MA Paulina jurga

Paulina Jurga-Huebner works as a psychologist in the field of clinical psychology, sport psychology and coaching. She graduated from the University of Łódź, the Warsaw School of Social Sciences and Humanities and the Academy of Physical Education in Warsaw.

SPECIALISATIONS

Clinical psychology - diagnosis of psychosomatic disorders, neuropsychological diagnosis and rehabilitation, support for Patients and Families in chronic diseases, support in pre- and post-operative process based on rehabilitation of mental functions.

Sport psychology / Mental training - equipping athletes, coaches with skills and abilities that facilitate positive task performance, ensuring in effect the achievement of the set sporting goal.

Mental training the key to success:

• setting targets,
• acquiring the ability to concentrate,
• Self-confidence development,
• developing the ability to control emotions,
• coping with stress,
• acquiring the visualisation abilities,
• maintaining commitment/motivation in action,
• rehabilitation of mental functions after sports injuries - return to sport,
• support in difficult situations,
• relaxation,
• training for Trainers,
• psychological tests (analysis and interpretation).
• Life coaching - focus on achieving personal goals, increasing the sense of quality of life by solving problems and increasing the client's competence.
• Coaching sport - supporting the mental potential of people involved in physical activity who are aiming to achieve their goals and want to improve their overall performance

Psychological support in difficult life situations:

• inability to establish and maintain relationships,
• inability to cope with stress and manage emotions,
• difficulties in professional and private life,
• anxiety, depression, neurosis as a result of crisis situations in life (loss, break-up, bereavement).

• Gynaecological-Obstetrical Clinical Hospital of the Medical University
• J. Struś Multi specialisation City Hospital in Poznań
• Sports Championship School Complex No. 2
• KKS Lech Poznań - club psychologist of the first team
• Mental coach, creator of sport psychology programme at Lech Poznań Football Academy
  Training courses for coaching groups, teams, scouting department and management staff in sports clubs
• Cooperation with players, coaches and clubs (football, handball, basketball, golf, tennis, combat sports, motor sports, sailing, horse riding)

University of Lodz